by ShellyManning | Mar 12, 2012 |
Adopting a vegan diet that restricts the amount of meat, fish and poultry in the diet can lift one’s mood, reports a new study published in this week’s Nutrition Journal. The study asked a group of omnivores that ate meat to adopt a range of vegetarian diets,...
by ShellyManning | Feb 27, 2012 |
Acupuncture, the ancient treatment used to remedy a laundry list of conditions, was recently put to the test in 63 patients with Rheumatoid arthritis. In this study of 63 subjects, the volunteers were split into 2 groups. One received traditional acupuncture while the...
by ShellyManning | Feb 22, 2012 |
A study out of Northwestern University has found that one of the most effective treatments for Rheumatoid arthritis, physical activity, is seldom used. The researchers of this study discovered that this lack of exercise increased their risk of experiencing pain and...
by ShellyManning | Feb 21, 2012 |
Whatever health issue you’re tackling, or if you just want to stay healthy, you’re probably bombarded with recommendations from well-intentioned natural health researchers on various supplements and herbal remedies that will help you. Unfortunately, for several...
by ShellyManning | Feb 18, 2012 |
You don’t have to read more than an article or two about healthy diets to learn about the debate going on regarding diets that stress protein vs those that are high in carbohydrates. And most often, carbohydrates get a bad rap. They’re considered by many as the cause...