Two habits cause Osteoporosis (study)

Two habits cause Osteoporosis (study)

by | Feb 28, 2025

Weaker bones are just a normal part of aging, right? Maybe you need calcium? Or weight training? Nope, according to a new study in Hereditas, two common habits cause osteoporosis. Chances are, you’re doing at least one — maybe both. Researchers studied 330,000+...
Arthritis caused by ONE food type

Arthritis caused by ONE food type

by | Feb 26, 2025

Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...
Gout Relief Through One Simple Diet Change

Gout Relief Through One Simple Diet Change

by | Feb 23, 2025

Gout is one of the most painful forms of arthritis, often linked to lifestyle and diet. But how can you eat to reduce its severity? A new study published in the European Medical Journal offers a clear answer. Using simple diet changes, people lowered their uric acid...

This spikes Kidney Disease death risk 121%

by | Feb 21, 2025

If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...
Strange heart health and Arthritis link discovered

Strange heart health and Arthritis link discovered

by | Feb 16, 2025

Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...