by ShellyManning | Jan 27, 2025
Lower your uric acid levels by 29% (that’s a lot) by eating one specific type of fruit – according to a new study in Scientific Reports. And because uric acid is the biggest culprit of gout, the sole act of eating this fruit could put your gout attacks to a screeching...
by ShellyManning | Jan 8, 2025
Do you ever think about how you walk? Most people don’t. But that’s a mistake, according to a new study in Scientific Reports. Because how you walk (and how you should never walk) can make a 69% difference in your arthritis pain. That’s a lot. Using genetic data from...
by ShellyManning | Jan 4, 2025
So you’re standing in the bread aisle in your local supermarket, wondering if bread is bad for your osteoporosis or not. A new study in Acta Alimentaria answers your question. Turns out bread is very good for Osteoporosis – as long as you pick the right type (the...
by ShellyManning | Jan 2, 2025
The single biggest cause of CKD has been discovered in a new study published in Nutrition and Health. It’s a specific type of food we all eat occasionally or every day. If you stop eating these foods, your CKD may stop progressing or even go into remission. The...
by ShellyManning | Dec 26, 2024
Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, the types of alcoholic beverages you choose to imbibe can, indeed, influence your...