by ShellyManning | Jan 4, 2025
So you’re standing in the bread aisle in your local supermarket, wondering if bread is bad for your osteoporosis or not. A new study in Acta Alimentaria answers your question. Turns out bread is very good for Osteoporosis – as long as you pick the right type (the...
by ShellyManning | Jan 2, 2025
The single biggest cause of CKD has been discovered in a new study published in Nutrition and Health. It’s a specific type of food we all eat occasionally or every day. If you stop eating these foods, your CKD may stop progressing or even go into remission. The...
by ShellyManning | Dec 26, 2024
Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, the types of alcoholic beverages you choose to imbibe can, indeed, influence your...
by ShellyManning | Dec 23, 2024
If you’re dealing with gout, you’ve probably been told to stay away from a certain type of food. This is a tragic mistake says a new study in the journal Nutrients. Because this “toe-inflaming” food will, in reality, reduce your gout by a whopping 33%… if you...
by ShellyManning | Dec 22, 2024
Chronic bronchitis is tough to live with – and tougher to treat. But a recent study published in PLOS ONE reveals a simple solution… Add a common food type to your daily diet and lower chronic bronchitis rates by 45%. This food is already sitting in your kitchen...