by ShellyManning | Feb 26, 2025
Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...
by ShellyManning | Feb 23, 2025
Gout is one of the most painful forms of arthritis, often linked to lifestyle and diet. But how can you eat to reduce its severity? A new study published in the European Medical Journal offers a clear answer. Using simple diet changes, people lowered their uric acid...
by ShellyManning | Feb 21, 2025
If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...
by ShellyManning | Feb 16, 2025
Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...
by ShellyManning | Feb 7, 2025
Drinking normal sodas has long been linked to Chronic Kidney Disease (CKD). So you may be drinking this “healthy” alternative. But it’s even worse, according to a new study in Frontiers in Nutrition. This “healthy” alternative increases CKD risk by 52%. Researchers...