Chronic Kidney Disease? Never eat this

Chronic Kidney Disease? Never eat this

by | Jan 2, 2025

The single biggest cause of CKD has been discovered in a new study published in Nutrition and Health. It’s a specific type of food we all eat occasionally or every day. If you stop eating these foods, your CKD may stop progressing or even go into remission. The...
This Alcohol Causes Arthritis, While Another One Cures It

This Alcohol Causes Arthritis, While Another One Cures It

by | Dec 26, 2024

Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, the types of alcoholic beverages you choose to imbibe can, indeed, influence your...
Gout relief: one food eases it by 33%

Gout relief: one food eases it by 33%

by | Dec 23, 2024

If you’re dealing with gout, you’ve probably been told to stay away from a certain type of food. This is a tragic mistake says a new study in the journal Nutrients. Because this “toe-inflaming” food will, in reality, reduce your gout by a whopping 33%… if you...
Chronic Bronchitis Down by 45%: One Food Swap

Chronic Bronchitis Down by 45%: One Food Swap

by | Dec 22, 2024

Chronic bronchitis is tough to live with – and tougher to treat. But a recent study published in PLOS ONE reveals a simple solution… Add a common food type to your daily diet and lower chronic bronchitis rates by 45%. This food is already sitting in your kitchen...
Foods that counter Chronic Kidney Disease

Foods that counter Chronic Kidney Disease

by | Dec 8, 2024

There is a reason why more and more people are developing Chronic Kidney Disease (CKD). And a new study published in Science of The Total Environment uncovered this reason. But the study doesn’t stop with the cause. It also reveals specific foods that counter this...