Popular Fruit Reduces Arthritis Pain By 62%

Popular Fruit Reduces Arthritis Pain By 62%

New studies reveal the amazing ability of one specific fruit to reduce arthritis pain and stiffness. And it works in the long haul. What’s more, it doesn’t matter if you suffer osteoarthritis, rheumatoid arthritis, or any other type-eating this delicious fruit will...
One vitamin: 63% Bronchitis Relief

One vitamin: 63% Bronchitis Relief

One common vitamin reduces lung inflammation by 63%, doubles lung repair rate, and slows lung cell aging — all without any side effects. This is according to a new study in Nature Aging. Maybe most importantly, you can buy it dirt cheap in all supermarkets. COPD, a...
This fruit stops Gout in its tracks

This fruit stops Gout in its tracks

Lower your uric acid levels by 29% (that’s a lot) by eating one specific type of fruit – according to a new study in Scientific Reports. And because uric acid is the biggest culprit of gout, the sole act of eating this fruit could put your gout attacks to a screeching...
How to walk to ease arthritis 69%

How to walk to ease arthritis 69%

Do you ever think about how you walk? Most people don’t. But that’s a mistake, according to a new study in Scientific Reports. Because how you walk (and how you should never walk) can make a 69% difference in your arthritis pain. That’s a lot. Using genetic data from...
One food beats Osteoporosis meds

One food beats Osteoporosis meds

So you’re standing in the bread aisle in your local supermarket, wondering if bread is bad for your osteoporosis or not. A new study in Acta Alimentaria answers your question. Turns out bread is very good for Osteoporosis – as long as you pick the right type (the...