How Gout fix starts with your intestines

How Gout fix starts with your intestines

by | Aug 23, 2025

That painful swelling in your big toe might not just be caused by too much red meat or alcohol after all. A new review in the journal Inflammation reveals that your intestinal bacteria could play a surprising role in both causing and calming gout and high uric acid...
30% Kidney relief with a simple label change

30% Kidney relief with a simple label change

by | Aug 5, 2025

If you’ve ever scanned a food label, you’ve probably seen “sodium phosphate” or “phosphoric acid.” These phosphorus-based additives are in everything from soft drinks to processed cheese. And according to a new study in the Clinical Journal of the American Society of...
Best exercises to beat Osteoporosis

Best exercises to beat Osteoporosis

by | Aug 2, 2025

Exercise is one of the best thing you can do to fight off Osteoporosis. But how does exercise strengthen your bones. And what’s the best exercises for your bones. That’s what researchers from the Aging Convergence Research Group wanted to understand. They published...
This drink protects your Kidneys

This drink protects your Kidneys

by | Jul 30, 2025

Almost everyone loves this drink. But it’s been quite controversial throughout the years. Some studies say it’s healthy, others it’s not. However, a new study published in the journal Kidney International clearly reveals that, at least for your kidneys, this drink is...
73% Chronic Bronchitis caused by one number

73% Chronic Bronchitis caused by one number

by | Jul 27, 2025

A large new study from the journal Scientific Reports has found that a marker in your blood — called the systemic immune-inflammation index (SII) — is closely tied to the risk of chronic bronchitis. The researchers concluded that higher SII levels increase your risk...