Gout Relief Through One Simple Diet Change

Gout Relief Through One Simple Diet Change

Gout is one of the most painful forms of arthritis, often linked to lifestyle and diet. But how can you eat to reduce its severity? A new study published in the European Medical Journal offers a clear answer. Using simple diet changes, people lowered their uric acid...

This spikes Kidney Disease death risk 121%

If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...
Strange heart health and Arthritis link discovered

Strange heart health and Arthritis link discovered

Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...
Chronic Kidney Disease caused by “healthy” drinks

Chronic Kidney Disease caused by “healthy” drinks

Drinking normal sodas has long been linked to Chronic Kidney Disease (CKD). So you may be drinking this “healthy” alternative. But it’s even worse, according to a new study in Frontiers in Nutrition. This “healthy” alternative increases CKD risk by 52%. Researchers...
Osteoporosis and body weight paradox discovered

Osteoporosis and body weight paradox discovered

Scientists have long been intrigued by the “obesity paradox” — the idea that being overweight might protect against certain health conditions in older adults, even though it’s considered generally unhealthy. A new study on Research Square tested if the “obesity...