Rebuild From Arthritis Damage Naturally or Bionically

by | Jun 24, 2011 | 3 comments

A while back a reader wrote in because she was concerned about her doctor’s recent prognosis that the cartilage in her knees was breaking down to the point that only surgery to replace them will be the answer. Either that, or soon she wouldn’t be able to walk at all....

Tai-Chi Helps Arthritis Sufferers Reduce Pain

by | Jun 22, 2011 | 1 comment

People relying on medications to treat their arthritis symptoms should consider adding Tai-Chi to their treatment regimen, reports a new study published in this week’s British Medical Journal. This study pooled together the results of nine other studies that had...
4 Super-Foods That Help With Arthritis Pain

4 Super-Foods That Help With Arthritis Pain

by | Mar 27, 2011 | 33 comments

It’s well understood that your diet plays a crucial role in your arthritis pain. While the same foods that give you a trim waist and clear arteries will likely relieve your pain, a few foods stand head and shoulders above the rest. Add these 4 pain-fighting...

Arthritis Myth Busted

by | Mar 17, 2011 | 0 comments

Researchers from Monash University in Melbourne, Australia, using new technology that makes it possible to measure joint cartilage more accurately than before, recently blew the myth (conducted from limited previous studies) that exercise was bad for knee...