by ShellyManning | Mar 30, 2025
For years, gout has been considered a man’s disease. But new research in Arthritis & Rheumatology reveals that women are catching up fast. And their diets may be to blame. In fact, women who followed a certain diet pattern nearly doubled their risk of developing...
by ShellyManning | Mar 23, 2025
If you suffer chronic bronchitis, a new study in Frontiers in Nutrition reveals a powerful way to protect your lungs. All it takes are four simple steps. It will even reduce your risk of dying from lung diseases by 47% Researchers analyzed 12,458 adults, tracking...
by ShellyManning | Mar 14, 2025
Arthritis is just stiff joints and pain, right? Nope, says a new study in Frontiers in Public Health. It reveals a hidden danger that makes arthritis sufferers five times more likely to die early. And it has nothing to do with joint damage. Fortunately, you can...
by ShellyManning | Mar 2, 2025
If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...
by ShellyManning | Feb 28, 2025
Weaker bones are just a normal part of aging, right? Maybe you need calcium? Or weight training? Nope, according to a new study in Hereditas, two common habits cause osteoporosis. Chances are, you’re doing at least one — maybe both. Researchers studied 330,000+...