by ShellyManning | Jul 10, 2025
If you have arthritis, there’s something outside your joints that puts your health at even greater risk than pain, stiffness, or daily struggles. A major new study published in Scientific Reports found that social isolation significantly increases the risk of death...
by ShellyManning | Jul 5, 2025
Your bones might receive help from an unexpected source: the trillions of bacteria living in your gut. An interesting new study published in npj Metabolic Health and Disease found that certain gut bacteria can actually help maintain bone density and protect against...
by ShellyManning | Jun 29, 2025
A natural plant compound in a common type of apple can block gout from flaring up, in similar ways as drugs do. …without the side effects. This is according to a new study published in Food Bioscience. Here’s the problem. Seafood, red meat, alcohol, and some other...
by ShellyManning | Jun 13, 2025
A new study published in Rheumatology reveals one single factor that can take your arthritis from bad to worse very quickly. Alarmingly, up to 44% of people with knee arthritis are at risk here. But there’s a simple way to tackle this. Researchers from the UK became...
by ShellyManning | Jun 6, 2025
Getting older often means weaker bones and osteoporosis, but researchers have found an interesting way to help keep them strong. The findings come from a three-year clinical trial published in JAMA Network Open. There are two important things you need to do if you...