30% Kidney relief with a simple label change

30% Kidney relief with a simple label change

by | Aug 5, 2025

If you’ve ever scanned a food label, you’ve probably seen “sodium phosphate” or “phosphoric acid.” These phosphorus-based additives are in everything from soft drinks to processed cheese. And according to a new study in the Clinical Journal of the American Society of...
Best exercises to beat Osteoporosis

Best exercises to beat Osteoporosis

by | Aug 2, 2025

Exercise is one of the best thing you can do to fight off Osteoporosis. But how does exercise strengthen your bones. And what’s the best exercises for your bones. That’s what researchers from the Aging Convergence Research Group wanted to understand. They published...
This drink protects your Kidneys

This drink protects your Kidneys

by | Jul 30, 2025

Almost everyone loves this drink. But it’s been quite controversial throughout the years. Some studies say it’s healthy, others it’s not. However, a new study published in the journal Kidney International clearly reveals that, at least for your kidneys, this drink is...
73% Chronic Bronchitis caused by one number

73% Chronic Bronchitis caused by one number

by | Jul 27, 2025

A large new study from the journal Scientific Reports has found that a marker in your blood — called the systemic immune-inflammation index (SII) — is closely tied to the risk of chronic bronchitis. The researchers concluded that higher SII levels increase your risk...
This fruit fights Gout better than drugs

This fruit fights Gout better than drugs

by | Jul 25, 2025

For generations, people in Vietnam have used Caryota mitis fruit peel to treat joint pain and inflammation, but scientists had never properly tested whether it actually works. So, the authors of this study put it through rigorous scientific testing to see if it could...