Cholesterol Lowered With This Common Animal Feed

Cholesterol Lowered With This Common Animal Feed

The old thinking was that eating food low in cholesterol would lower our blood cholesterol. This has been debunked because your body actually makes most of the blood cholesterol itself. It has very little to do with what you eat. However, a new study published in The...
How “Good” Cholesterol (HDL) Causes Blindness

How “Good” Cholesterol (HDL) Causes Blindness

Shocking results from a new study published in the journal Nature Communications reveals how high levels of HDL cholesterol can cause partial or complete blindness. This is especially alarming since you’ve been given advice for decades to raise it and millions of...
This Innocent Act May Indicate Great Stroke Risk

This Innocent Act May Indicate Great Stroke Risk

Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. Your chance of surviving with minimal complications is greatly increased if you catch it in time. But that’s...
This Easy Exercise as Good For Heart as Heavy Aerobics

This Easy Exercise as Good For Heart as Heavy Aerobics

So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...
Easiest Way To Lower High Cholesterol

Easiest Way To Lower High Cholesterol

When talking about lowering cholesterol naturally – using lifestyle changes – it often involves quite a bit of change. Some would say – extreme change! But a new study in the Journal of the American Heart Association shows that one, tiny little diet change per day can...