Is Your High Cholesterol Putting Your Kids At Hidden Risk?

Is Your High Cholesterol Putting Your Kids At Hidden Risk?

by | Jul 25, 2018

If you have high cholesterol, chances are that it’s indirectly putting your children at immediate extreme risk. This is true even if they’re in their 20s, 30, or 40s and have no sign of cardiovascular diseases. It’s because your high cholesterol could be a sign of a...
A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

by | Jul 20, 2018

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood...
Drop Cholesterol 17% by Eating These 4 Foods

Drop Cholesterol 17% by Eating These 4 Foods

by | Jul 13, 2018

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating 4 specific foods drops cholesterol by 17% and reduces your risk of heart disease by 13%....
Prevent Stroke and Heart Attack with Minimal Effort

Prevent Stroke and Heart Attack with Minimal Effort

by | Jul 7, 2018

You know that exercising is good to keep your arteries in shape and prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercises every day. So how much is enough? And when is it too late to start? That’s what a group of...