by Scott Davis | Aug 7, 2018
We’re all guilty of some bad lifestyle habits from time to time. And when we realize this, we usually try to look for healthier alternatives. When it comes to your cardiovascular health, this may not always be the idea. There is a specific bad habit often related to...
by Scott Davis | Aug 4, 2018
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the amount of this ingredient. And, it works in the short run to shed weight fast, lower blood pressure and...
by Scott Davis | Jul 27, 2018
This Diet Is a Better Acid Reflux Treatment Than PPIs[/caption]Proton pump inhibitors are the standard treatment for acid reflux, but they have been linked with an increased long-term risk of stomach cancer, among other health problems. As a result, we are always on...
by Scott Davis | Jul 25, 2018
If you have high cholesterol, chances are that it’s indirectly putting your children at immediate extreme risk. This is true even if they’re in their 20s, 30, or 40s and have no sign of cardiovascular diseases. It’s because your high cholesterol could be a sign of a...
by Scott Davis | Jul 20, 2018
The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood...