Heart Attack Caused by This Healthy Alternative

Heart Attack Caused by This Healthy Alternative

You have been told to eat this healthy alternative because… well, it’s healthier, heart-healthy, helps you lose weight, and overall just good. Except in reality, it spikes insulin production, fuels inflammation, and destroys your arteries… all leading to a stroke or...
A Shocking Heart Attack and Weight Connection Discovered

A Shocking Heart Attack and Weight Connection Discovered

Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results are quite unexpected. The researchers recruited 52 physically active men...
Is Enlarged Prostate Caused by Belly Type?

Is Enlarged Prostate Caused by Belly Type?

Frequent bathroom trips? Prostate getting bigger? Part of aging, right? Nope—it’s your belly type, says a new study in BMC Urology. The good news? You can fix this. Researchers analyzed 5,735 men aged 45+, comparing those with and without prostate problems. They...
A Simple Food Swap Drops Cholesterol 12%

A Simple Food Swap Drops Cholesterol 12%

Lowering cholesterol doesn’t have to mean cutting out your favorite foods or eating bland meals. One ridiculously easy food swap drops your LDL (bad) cholesterol by 12% in just weeks—without changing anything else. Plus, it tastes amazing. This is according to a new...
Diabetes and Hemorrhoids: Terrifying Connection

Diabetes and Hemorrhoids: Terrifying Connection

There’s a terrifying connection between hemorrhoids and type 2 diabetes, according to a new study in Life. If you suffer from either (or both) conditions, you absolutely must know about this. Researchers at Erzurum Regional Training and Research Hospital analyzed 752...