Common Cholesterol myth cracked wide open

Common Cholesterol myth cracked wide open

For decades, eggs have been cast as the culprit behind raised cholesterol and clogged arteries. But new research published in The American Journal of Clinical Nutrition has found it’s not the cholesterol in eggs that’s the problem; it’s something else entirely. Eggs...
Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
This fruit stops Hemorrhoids pain naturally

This fruit stops Hemorrhoids pain naturally

Creams and warm baths may bring temporary relief from hemorrhoids. But they don’t fix what causes them. A recent study published in the Journal of Nursing and Midwifery Sciences points to the real culprit: constipation. And more importantly, how to relieve it using...
Acid Reflux caused by this wrong exercise

Acid Reflux caused by this wrong exercise

Doctors often recommend physical activity for acid reflux, since obesity is a major cause. But some studies show that exercise can also make reflux worse. A review in the World Journal of Gastroenterology looked at 231 studies to clarify the issue. While the full...
This oil shrinks Enlarged Prostate

This oil shrinks Enlarged Prostate

A common cooking oil completely shrinks an enlarged prostate, according to a new study in the Euro-Mediterranean Journal for Environmental Integration. The researchers tested a local pumpkin seed variety (Cucurbita pepo L., var. Bejaoui) to see if its oil could shrink...