The Complicated Issue of Cholesterol

The Complicated Issue of Cholesterol

Today’s article is pretty long. But it tackles a very important issue that touches most of us and is becoming very controversial (to say the least) both among doctors and natural researchers: “Is the high cholesterol danger reality or just a myth from the...
Riskiest Times for Heart Attack

Riskiest Times for Heart Attack

Heart attack is the number 1 cause of death in almost every country of the Western world. We all know someone who has suffered one, and in the back of our heads we all worry about someday having a heart attack ourselves. You’re probably aware of many things you can do...
Acid Reflux? 6 Things Never to Eat

Acid Reflux? 6 Things Never to Eat

Now that we’re past the worst of the holiday food-binge season, it’s time to re-focus and get serious about solving some of our food-related issues. Many people find that during the time between Thanksgiving and New Year’s Eve, they abandon many (or all) of the good...
These10 Foods Boost Your Health by Tricking Your Liver

These10 Foods Boost Your Health by Tricking Your Liver

If there is one organ above any other that’s responsible for keeping you healthy and preventing diseases it’s the liver. Unfortunately, most of us don’t treat the liver with the respect it deservers and therefore we end up obese, with high cholesterol, high blood...
Cholesterol Lowered Using This Common Vitamin

Cholesterol Lowered Using This Common Vitamin

Bodies function better when all the vitamin and mineral boxes are checked, plain and simple. Indian researchers recently focused on ONE single vitamin and its amazing power to lower cholesterol to a healthy level using only two vitamin pills per day. Making sure to...