5 Heart-Smart Grocery Cart Shopping Tips

5 Heart-Smart Grocery Cart Shopping Tips

Going to the grocery store nowadays is almost like going into a battle of sorts. To do it right and not lose the war on heart disease, high blood pressure, and obesity, you have to plan your attack carefully, using strategies that are tested and effective. Running...
3 Powerful Foods That Dissolve Blood Clots

3 Powerful Foods That Dissolve Blood Clots

It seems there will always be an abundance of prescription drugs on the market that are for thinning the blood to keep away blood clots -and no shortage of advertising to go with them. However, nature has held the inexpensive and natural key to clot-busting all along....
Your Heart Heals After Consuming This Nut ONCE

Your Heart Heals After Consuming This Nut ONCE

The amazing ability of one specific nut to lower cholesterol, high blood pressure and improve overall health has been observed for some time now. A recent study, however, proves the amazing health benefits immediately after consuming this nut only ONCE. Something that...