Acid Reflux and Sleep: A Terrifying Connection

Acid Reflux and Sleep: A Terrifying Connection

by | Nov 19, 2023

If you suffer from acid reflux while you sleep, you already know that it can be very disruptive. But you may not be aware of the extent to which it affects your overall health. A new study in JAMA Network Open researched the connection between acid reflux and sleep....
Cut Stroke Risk by 40% with this Delicious Snack

Cut Stroke Risk by 40% with this Delicious Snack

by | Nov 18, 2023

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...
This Nut Boosts Good Cholesterol While Slashing the Bad

This Nut Boosts Good Cholesterol While Slashing the Bad

by | Nov 5, 2023

They taste great raw, toasted, seasoned, and smoked; can make milk, butter, oil, and flour, and it now turns out they can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that shows...
Enlarged Prostate Is Easy to Heal

Enlarged Prostate Is Easy to Heal

by | Oct 31, 2023

While doctors are unsure as to the causes of an enlarged prostate, the condition is thought to be linked to the hormonal changes that happen as men age. These are not easy to reverse and until now doctors have been unable to heal an enlarged prostate. But a new study...
Heal Acid Reflux In Your Sleep

Heal Acid Reflux In Your Sleep

by | Oct 20, 2023

You’re probably not aware of it, but if you suffer from acid reflux, you probably also have sleep apnea. According to a new study in ERJ Open Research, by addressing your sleep apnea in the right way, you can also eliminate your acid reflux. Fortunately, this is not...