This Innocent Act May Indicate Great Stroke Risk

This Innocent Act May Indicate Great Stroke Risk

Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. But new research from Holland provides one clear indicator that you’re on the brink of suffering a stroke....
This Easy Exercise as Good For Heart as Heavy Aerobics

This Easy Exercise as Good For Heart as Heavy Aerobics

So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...