Stroke Risk Drastically Reduced Using This Common Vitamin

Stroke Risk Drastically Reduced Using This Common Vitamin

by | Oct 10, 2016

Oftentimes, avoiding stroke and cardiovascular diseases can become a demanding mission. We must watch our diet, exercise and lead a healthy lifestyle. Researchers from Zhengzhou University in China, however, reveal an exciting discovery relevant to the ones that look...
Cholesterol and Eggs: the Truth Revealed!

Cholesterol and Eggs: the Truth Revealed!

by | Sep 27, 2016

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...
The Magical Healing Power of This Cinderella Fruit

The Magical Healing Power of This Cinderella Fruit

by | Sep 17, 2016

This popular all-over-the-world bright orange fruit is often used as a seasonal decoration. However, it is also a power-food packed with important nutrients, vitamins, minerals and antioxidants. Due to its unique nutrient content, this nice-looking fruit has the...
Cut Heart Attack Risk By 50% Using This Pleasant Habit

Cut Heart Attack Risk By 50% Using This Pleasant Habit

by | Aug 26, 2016

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...
#1 Cause of Heart Attack Discovered

#1 Cause of Heart Attack Discovered

by | Aug 10, 2016

Nearly one million heart attacks occur in the United States every year, and the one thing they all have in common is that they have been almost impossible to predict- until now. Countless studies have been done on risk factors and what will eventually lead to heart...