How Stress Causes Heart Attack

How Stress Causes Heart Attack

Most of us understand in some vague way that stress causes or contributes to heart disease and stroke. In some cases it obviously contributes, such as when people respond to stress by drinking, smoking, or eating excessively. But even people who respond relatively...
10 Most Powerful Cholesterol Lowering Foods

10 Most Powerful Cholesterol Lowering Foods

What to eat and what to avoid when it comes to cholesterol control seems to change from day to day. What was considered dangerous yesterday is a super-food today. And many things earlier considered healthy have been proven as heart attack time bombs. That’s why today,...