by Scott Davis | Aug 7, 2017 |
Most of us believe that a bad habit, when performed relatively infrequently, isn’t actually so bad. If it’s a daily habit, it’s unhealthy, but if it’s only a bit of fun now and then, it’s harmless, right? Wrong! At least for one dangerous...
by Scott Davis | Aug 1, 2017 |
In the eighties you were told to lower your overall cholesterol. Then LDL (bad) cholesterol and HDL (good) was discovered. And you were advised to lower your bad cholesterol and raise the good one. Now, a new study reveals that both these approaches are complete shams...
by Scott Davis | Jul 30, 2017 |
If you’ve been struggling with lowering your cholesterol level, you’re probably pretty fed up with all the things that you can NOT eat. But how about what you can and should eat that will slash your cholesterol? In today’s article, we’ll reveal 10 delicious types of...
by Scott Davis | Jul 28, 2017 |
There are two types of people in the world: those who win the war against stroke, and those who tragically don’t. That’s the hard, cold truth. To win this war, you’re going to need weapons. Weapons in the form of a food that will cut through stroke like a hot knife...
by Scott Davis | Jul 27, 2017 |
If you’ve high blood pressure, high cholesterol or high blood sugar, you’ll be twice as likely to die early if you skimp on this one activity. No, it’s not exercises, eating healthy or taking your medications. In fact, it’s one pleasant activity that most of us just...