by Scott Davis | Sep 8, 2017 |
You have heard that high cholesterol causes coronary artery disease and results in heart attacks, but there is actually a lot of research that shows that this is not true. So, if not cholesterol, then what? A new study reveals a “healthy” nutrient that we get from a...
by Scott Davis | Sep 4, 2017 |
We would usually consider food coloring as something not so natural, and pretty unhealthy if anything. Researchers from Sweden’s Linköping University, however, decided to investigate a specific type of food color. One that could possibly prevent cholesterol...
by Scott Davis | Sep 2, 2017 |
Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. But here is...
by Scott Davis | Aug 31, 2017 |
Okay, you’ve heard it a million times that this causes high blood pressure, high cholesterol, type 2 diabetes and what else! But then came a movement backing this up as actually very healthy if done right. So, who are we to believe? A new British study published in...
by Scott Davis | Aug 26, 2017 |
For decades, we’ve been bombarded with propaganda about removing saturated fat from our diet. As authorities claim it raises bad cholesterol and causes cardiovascular diseases. And what to put instead, they say? Vegetable polyunsaturated fats such as Sunflower and...
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