by Scott Davis | Jan 16, 2018 |
Today, almost everyone who’s serious about working out uses supplements to aid their progress. It can be a simple protein shake, Creatine or pure amino acids. But one kind of supplement should be avoided at any cost. Because a new study from the European Society of...
by Scott Davis | Dec 25, 2017 |
Here’s an easy way to reduce the risk of death from cardiovascular disease – by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A research group from Iowa University...
by Scott Davis | Dec 22, 2017 |
The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well that’s exactly the result from a new study...
by Scott Davis | Dec 18, 2017 |
Statins are hard cholesterol-lowering drugs with serious, potentially deadly side effects. But a new study now shows that one type of statin can be naturally obtained from your food… without side effects! In a new study from Sriwijaya University in Indonesia, this...
by Scott Davis | Dec 15, 2017 |
One fact has baffled health researchers for a long time: Why can two people eat exactly the same thing, exercise similarly and for most parts have similar lifestyles, but one develops a very bad cholesterol level while the other has perfect arteries? So, they take the...