Ten Things That Help You Live Longer and Better

Ten Things That Help You Live Longer and Better

by | Jun 12, 2012 | 32 comments

Remember in our twenties how we thought we’d live forever? Everything was possible and nothing could harm us. In our thirties most of us didn’t have much time thinking about life or death or health or wellbeing. We were busy chasing careers, raising children or...
Is Natural Food Really Natural?

Is Natural Food Really Natural?

by | May 26, 2012 | 26 comments

Being a reader of our natural health newsletter, you probably pay more attention than the average Joe to what you eat and drink. You choose natural over artificial and pick the type of food that you consider healthier. But this can be tricky. Oftentimes things are...
Why Blood Pressure and Cholesterol Rise With Age

Why Blood Pressure and Cholesterol Rise With Age

by | Apr 7, 2012 | 26 comments

Is there a single reason why these levels creep into the danger zone with age? Most doctors will tell you no… that there are simply too many other variables that accompany aging that will affect blood pressure, cholesterol, sexual performance, metabolism, etc. But are...
Natural Probiotics Help Treat IBS

Natural Probiotics Help Treat IBS

by | Apr 4, 2012 | 1 comment

Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork. This review paper looked at 42 clinical studies that...