by Julissa Clay | Jan 4, 2014 |
According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the time of Holidays....
by Julissa Clay | Jan 2, 2014 |
Even though the Holidays bring us a lot of joy, at times it becomes too overwhelming. Especially when brainstorming gifts for a very picky mother-in-law, or someone that already has everything. However, even though sometimes shopping can become too stressful from time...
by Julissa Clay | Nov 2, 2013 |
The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning...
by Julissa Clay | Oct 28, 2013 |
The popularity of alternative herbal remedies and supplements is increasingly growing all over the world. From various health literature and natural health websites such as Blue Heron Health News, we learn which herbal supplements help to tackle different health...
by Julissa Clay | Oct 24, 2013 |
Many women who are facing menopause and peri-menopause (the time frame before menopause that can last for many years) and also are noticing their sleep quality diminishing have been offered little help that is satisfying. Drugs or…basically, drugs are the option....