by Julissa Clay | Aug 13, 2017 |
In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...
by Julissa Clay | Feb 2, 2017
Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take medications for high blood pressure, cholesterol, blood thinning, or other types of...
by Julissa Clay | Jan 25, 2017
According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...
by Julissa Clay | Dec 24, 2016
When researching various health issues, it’s unusual to have one particular ingredient named as associated with preventing pretty much every health hazard you encounter. But that’s the case with the ingredient we’ll talk about in today’s feature article. It improves...
by Julissa Clay | Dec 12, 2016
If you are a woman in your middle age and you suspect your sleep has gotten worse. . . Or as a husband, the woman in your life suddenly drives you crazy with her inability to sleep. . . . . .a new study now explains why this happens and how to deal with it. It is...