One Food Spikes Bad Cholesterol (warning)

One Food Spikes Bad Cholesterol (warning)

According to a new study from the University of London, one type of food can singlehandedly push your LDL cholesterol level through the roof. And this is exactly the type of food that’s becoming more and more popular. In fact, you should avoid eating this type of food...
This sound heals neuropathy (study)

This sound heals neuropathy (study)

A specific sound can drastically improve neuropathy according to a new study in the journal Supportive Care. Best of all, you can do this at home. Conducted in Vienna, Austria, the researchers recruited patients with colorectal cancer experiencing nerve pain after...
Most powerful blood pressure veggie on earth

Most powerful blood pressure veggie on earth

Researchers are proving again how one incredible vegetable ends high blood pressure even more effectively than prescription medications. And it’s not only alternative health and wellness experts or natural healers who are singing its praises. Experts and scientists in...
These Foods Treat Parkinson’s Disease

These Foods Treat Parkinson’s Disease

If you have been diagnosed with Parkinson’s disease, your brain is starving for one specific ingredient. This is according to a new study in the journal ACS Chemical Neuroscience. The best part about this is that there are ton of delicious foods that can load your...
For Diabetics To Lose Weight, Do This

For Diabetics To Lose Weight, Do This

Calorie-restricted diets are hard to adhere to because calories are too difficult to count. But people with type 2 diabetes must lose weight to help treat their condition. A useful new study in JAMA Network Open now reveals a much simpler, easier-to-follow eating...