by Jodi Knapp | Dec 16, 2014 |
If you’re overweight, have type 2 diabetes or even if you’re just trying to stay healthy, you may be using this sweetener believing it’s a healthy alternative to sugar or high fructose corn syrup. In fact, doctors often urge their diabetes patients to use this...
by Jodi Knapp | Dec 1, 2014 |
Here’s an easy way to reduce the risk of death from cardiovascular disease – by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A 10 year-long study, which looked at...
by Jodi Knapp | Nov 24, 2014 |
Look around you: 11% of Americans take this particular prescription medication – which can double your risk of getting type 2 diabetes. Kind a frightening. So…are you taking this medication? If you are, type 2 diabetes might be lurking around the corner (or already...
by Jodi Knapp | Oct 26, 2014 |
The word of the day is: “phenomenal.” As in when you defeat type 2 diabetes by indulging in a delicious food – that also drops your weight. Here to help you out with that: this super-food grain that’s packed to the brim with fiber, protein, vitamins, and minerals....
by Jodi Knapp | Oct 7, 2014 |
This is precisely the berry you want to eat if… • Biting into a juicy wonderland of antioxidants and anti-inflammatory nutrients sounds like a good idea. • Improving your type 2 diabetes drastically while simultaneously enjoying a tasty fruit appeals to you. • Having...
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