Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Parkinson’s Environmental Cure

Parkinson’s Environmental Cure

You have probably been told that Parkinson’s is a genetic disease that you cannot do much about. A new study published in JAMA Network Open counters that opinion. It reveals a simple solution to Parkinson’s disease found in your environment. A team led by researchers...
Parkinson’s Disease and Diabetes Strange Connection

Parkinson’s Disease and Diabetes Strange Connection

An increasing number of studies link type 2 diabetes to Parkinson’s disease. One question remains unanswered: If you manage your type 2 diabetes, can you stop your Parkinson’s disease from progressing? A new study published in NPJ Parkinson’s Disease answers this...
Parkinson’s Unexpected Cause Discovered

Parkinson’s Unexpected Cause Discovered

Parkinson’s has long been considered a genetic disease about which very little can be done. A new study in the journal npj Biofilms and Microbiomes changes that. It reveals a very preventable cause of Parkinson’s and a possible cure through simple lifestyle changes....
Neuropathy Sufferings and Solutions

Neuropathy Sufferings and Solutions

A new study published in Cureus reveals some devastating effects of neuropathy. That’s the bad news, of course. The good news is that the study revealed simple steps to drastically improve and even reverse neuropathy. The scientists recruited 329 diabetes patients...
Heal Diabetes: It’s Not What You Eat, It’s When

Heal Diabetes: It’s Not What You Eat, It’s When

Type 2 diabetes is man-made—that is, diet-made. There is no question about that. Usually, when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. However, according to a new study published in the...