Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Common Drink Treats Diabetes and Its Complications

Common Drink Treats Diabetes and Its Complications

Metabolic syndrome is the precursor to diabetes. It involves obesity, high blood pressure, high cholesterol, moderately high blood sugar, and the beginnings of some insulin resistance. If this condition is not nipped in the bud immediately, it will progress to full...
All Type 2 Diabetes Caused by this ONE Food Item

All Type 2 Diabetes Caused by this ONE Food Item

According to a new study published in the Journal of Clinical Investigation, one ingredient is almost single handedly responsible for the increase in Type 2 Diabetes cases in the world. It’s hidden in the most unlikely foods and drinks and causes your blood sugar to...
This Food Waste Combats Cholesterol and Type 2 Diabetes

This Food Waste Combats Cholesterol and Type 2 Diabetes

This may surprise you, but there is an everyday food waste that is consumed by millions around the world that could save your life. According to a new study from the University of Illinois, this food waste can in fact cure type 2 diabetes and clear out cholesterol...
Fighting Off Diabetes is Much Easier Than You Think

Fighting Off Diabetes is Much Easier Than You Think

The number one advice anyone gets to combat type 2 diabetes is to lose a lot of weight. This has given birth to some insane weight loss plans such as the 800 calories per day for eight weeks diabetes diet. Fortunately, a new study from the University of Cambridge is...