This common vitamin soothes Neuropathy pain

This common vitamin soothes Neuropathy pain

by | Jul 13, 2025

Living with diabetes can be hard enough, but for many, diabetic neuropathy makes it even worse. If you need relief, a new study published in The Egyptian Journal of Neurology, Psychiatry and Neurosurgery suggests that adding 2000 IU of vitamin D per day can reduce...
Diabetes surprising link to food colors

Diabetes surprising link to food colors

by | Jul 8, 2025

If you want to improve your type 2 diabetes and live longer, scientists have found a surprisingly simple dietary trick: eat a wider variety of colorful plant foods every day. Their study appears in the latest edition of the journal Nature Food. Flavonoids are plant...
The Parkinson’s trigger hiding in your pantry

The Parkinson’s trigger hiding in your pantry

by | Jul 1, 2025

The concern that our daily food choices are quietly paving the way to Parkinson’s disease was just raised by a major new study published in the journal Neurology. Researchers found that people who consistently eat high amounts of ultra-processed foods are much more...
This “Healthy” Diet Causes Hypothyroidism

This “Healthy” Diet Causes Hypothyroidism

by | Jun 28, 2025

There’s no shortage of hyped diets. But do they help with hypothyroidism? A new study in the journal Food & Function put a specific type of diet to the test, with shocking results. But actually… if you just tweak it a little, it’s quite good. Plant-based diets...