by Jodi Knapp | Jul 13, 2025
Living with diabetes can be hard enough, but for many, diabetic neuropathy makes it even worse. If you need relief, a new study published in The Egyptian Journal of Neurology, Psychiatry and Neurosurgery suggests that adding 2000 IU of vitamin D per day can reduce...
by Jodi Knapp | Jul 8, 2025
If you want to improve your type 2 diabetes and live longer, scientists have found a surprisingly simple dietary trick: eat a wider variety of colorful plant foods every day. Their study appears in the latest edition of the journal Nature Food. Flavonoids are plant...
by Jodi Knapp | Jul 1, 2025
The concern that our daily food choices are quietly paving the way to Parkinson’s disease was just raised by a major new study published in the journal Neurology. Researchers found that people who consistently eat high amounts of ultra-processed foods are much more...
by Jodi Knapp | Jun 28, 2025
There’s no shortage of hyped diets. But do they help with hypothyroidism? A new study in the journal Food & Function put a specific type of diet to the test, with shocking results. But actually… if you just tweak it a little, it’s quite good. Plant-based diets...