This Common Nutrient Can Make Exercise Less Heart-Safe

This Common Nutrient Can Make Exercise Less Heart-Safe

by | Aug 29, 2019

“Get more exercise,” is the kind of common wisdom that’s handed out to almost everybody, and particularly for anyone with high blood pressure. But a 2016 article in the American Journal of Physiology – Regulatory, Integrative and Comparative Physiology could raise...
Weird Snoring and Happiness Leven Connection

Weird Snoring and Happiness Leven Connection

by | Aug 25, 2019

If you snore loudly, you probably have hidden (or diagnosed) sleep apnea. People with sleep apnea tend to be more depressed and anxious than non-sufferers, especially if they also happen to have cardiovascular disease. That connection made a team of researchers...
This Healthy Vegetable Causes High Blood Pressure

This Healthy Vegetable Causes High Blood Pressure

by | Aug 24, 2019

Most advice about avoiding high blood pressure involves eating more fruits and vegetables, but now there’s some confusion about one vegetable that a lot of people eat. A new study from Brigham and Women’s Hospital and Harvard Medical School points the finger at this...
Easy Vertigo Treatment Discovered (new study)

Easy Vertigo Treatment Discovered (new study)

by | Aug 22, 2019

A hard blow to the head often leads to vertigo, which is bad enough, but for some sufferers, it gets even worse. Instead of clearing up on its own, for an unlucky few it hangs around like an obnoxious guest at your house party. There is good news though. Scientists...
Go Green and Avoid High Blood Pressure

Go Green and Avoid High Blood Pressure

by | Aug 21, 2019

Do you get bored by the usual blood pressure advice? It’s often about doing more exercise and watching what you eat, and after a while it can get pretty monotonous. Thankfully there’s a new Australian study that doesn’t involve either of those things. It just...