Everyday veggie drops Blood Pressure by 8 points

Everyday veggie drops Blood Pressure by 8 points

by | Jun 22, 2024

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
Having this heals ED

Having this heals ED

by | Jun 6, 2024

ED is usually the result of various health issues like heart disease, diabetes, or even mental health concerns like anxiety and depression. A new study published in the Journal of Aging and Public Health has, however, discovered a new factor. One that may play an even...
Cure Sleep Apnea in three steps

Cure Sleep Apnea in three steps

by | Jun 2, 2024

Sleep apnea can cause lots of life-altering conditions like diabetes and heart disease, making it one of the most urgent health priorities of this century. A recent study published in Preventive Medicine Reports provides new insights into its risk factors, emphasizing...
One nut slashes High Blood Pressure & Cholesterol

One nut slashes High Blood Pressure & Cholesterol

by | Jun 1, 2024

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...