by Christian Goodman | Aug 4, 2024
Sleep apnea is a life-threatening disease. It’s also very difficult to treat. A new study published in the journal Sleep reveals a simple solution. One that just requires a phone call without talking. I actually should say it’s difficult to treat sleep apnea. There is...
by Christian Goodman | Jul 20, 2024
No, we’re not talking about salt. And we aren’t discussing fats. Alcohol? No, again. There is one other ingredient whose consumption has sky-rocketed over the past 20 years. And it’s the main cause of high blood pressure, type 2 diabetes, and even many types of...
by Christian Goodman | Jul 12, 2024
With prescriptions for ED medications being at peak levels (as are the numbers of men suffering deadly side effects), you’ll be happy to hear that a common, inexpensive drink can be just as effective. Here’s a hint: 85% of Americans drink it every day. Simply drink...
by Christian Goodman | Jul 11, 2024
Have you ever used a personal massage gun to relieve muscle tension? You might want to think twice about this, as a recent study published in JAMA Otolaryngology-Head & Neck Surgery highlights an unexpected consequence: vertigo. The study is centered around two...
by Christian Goodman | Jul 6, 2024
What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff! Their blood...