A phone call cures Sleep Apnea (weird)

A phone call cures Sleep Apnea (weird)

Sleep apnea is a life-threatening disease. It’s also very difficult to treat. A new study published in the journal Sleep reveals a simple solution. One that just requires a phone call without talking. I actually should say it’s difficult to treat sleep apnea. There is...
Slash Blood Pressure by eliminating ONE ingredient

Slash Blood Pressure by eliminating ONE ingredient

No, we’re not talking about salt. And we aren’t discussing fats. Alcohol? No, again. There is one other ingredient whose consumption has sky-rocketed over the past 20 years. And it’s the main cause of high blood pressure, type 2 diabetes, and even many types of...
This drink cures ED in men with High Blood Pressure

This drink cures ED in men with High Blood Pressure

With prescriptions for ED medications being at peak levels (as are the numbers of men suffering deadly side effects), you’ll be happy to hear that a common, inexpensive drink can be just as effective. Here’s a hint: 85% of Americans drink it every day. Simply drink...
When self-massage causes Vertigo

When self-massage causes Vertigo

Have you ever used a personal massage gun to relieve muscle tension? You might want to think twice about this, as a recent study published in JAMA Otolaryngology-Head & Neck Surgery highlights an unexpected consequence: vertigo. The study is centered around two...
Slash High Blood Pressure & Cholesterol (nuts)

Slash High Blood Pressure & Cholesterol (nuts)

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff! Their blood...