by Christian Goodman | Jan 20, 2014 |
Swedish sleep researchers have discovered startling new information about lack of sleep. Before you decide, “I am only sleep deprived occasionally, so this isn’t for me,” take note… because even one night of sleep deprivation can cause tremendous health trouble. Even...
by Christian Goodman | Jan 19, 2014 |
It would seem that the only thing that stays the same in life is knowing that things will always change. And so it is with recent expert opinions about blood pressure numbers, and what is considered healthy. For more than 3 decades, the pharmaceutical giants have...
by Christian Goodman | Jan 18, 2014 |
Till recently, much fewer women than men had high blood pressure and suffered heart attack and stroke. Nowadays, there is almost no gender difference. But whereas women have gained an equal right to develop high blood pressure, alarming research from Wake Forest...
by Christian Goodman | Jan 11, 2014 |
More evidence is emerging that highlights a common but critical mistake people make when tracking their blood pressure. The mistake even causes patients and their doctors to miss a key indicator for stroke risk. Because it’s not the high blood pressure that is the...
by Christian Goodman | Jan 9, 2014 |
When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...