by Christian Goodman | Dec 5, 2014 |
High blood pressure has become somewhat of a buzzword around the health industry. Doctors refer to it as “the silent killer” or other mysterious names. They say you should keep it below a specific number and if it’s not, they’ll overload you with dangerous...
by Christian Goodman | Nov 30, 2014 |
One of the most dangerous things assaults on your health is to measure your blood pressure and get the results wrong. You may think your blood pressure is okay and do nothing. Or you may be stressed out thinking your blood pressure is way too high when it is indeed...
by Christian Goodman | Nov 27, 2014 |
Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way, telling you to cut down on this one ingredient....
by Christian Goodman | Nov 26, 2014 |
Attention: you are receiving this because, weirdly enough, it’s actually sometimes healthier to get less sleep. Yes, really. You’ve been told you need sleep. Lots of it. And maybe you’ve struggled to fall asleep – and you might be worried about what that means for...
by Christian Goodman | Nov 25, 2014 |
Now admittedly, I’ve gotten in trouble a few times from suggesting to people to ditch their overmedicating doctors. I’ve learned the hard way to include disclaimers in my articles saying “listen to your doctor… etc.” So it comes with no small amount of glee to tell...