by Christian Goodman | Feb 15, 2015 |
As a health-conscious reader for Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, like common fruits and vegetables,...
by Christian Goodman | Feb 13, 2015 |
The traditional medical system has no solution for high blood pressure other than dangerous drugs, sometimes carrying lethal side effects. But researchers from the University of Houston’s College of Pharmacy recently discovered a simple, natural cure for high blood...
by Christian Goodman | Feb 10, 2015 |
Snoring is a big problem worldwide. At least 40% people report snoring at least some of the time. Some people have more serious problems with it, including sleep apnea. But there are “cheats” that help you get through the night silently, without having to resort to...
by Christian Goodman | Feb 8, 2015 |
Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please...
by Christian Goodman | Feb 7, 2015 |
Q: How can 150 doctors, dieticians, and personal trainers be wrong? A: When one Australian scientist, Ruben Meerman, asked them what happens to the fat when you lose weight, their answers indicated something was wrong. And yes, most of them wrongly answered something...