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This Healthy Food Raises Blood Pressure and Doubles Heart Attack Risk

This Healthy Food Raises Blood Pressure and Doubles Heart Attack Risk

by Christian Goodman | Feb 15, 2015 | 3 comments

As a health-conscious reader for Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, like common fruits and vegetables,...
Natural Cure for High Blood Pressure Discovered

Natural Cure for High Blood Pressure Discovered

by Christian Goodman | Feb 13, 2015 | 12 comments

The traditional medical system has no solution for high blood pressure other than dangerous drugs, sometimes carrying lethal side effects. But researchers from the University of Houston’s College of Pharmacy recently discovered a simple, natural cure for high blood...
3 Easy Ways To Stop Snoring (and most effectively #4)

3 Easy Ways To Stop Snoring (and most effectively #4)

by Christian Goodman | Feb 10, 2015 | 0 comments

Snoring is a big problem worldwide. At least 40% people report snoring at least some of the time. Some people have more serious problems with it, including sleep apnea. But there are “cheats” that help you get through the night silently, without having to resort to...
Simple Exercise That Lowers Your Blood Pressure Today

Simple Exercise That Lowers Your Blood Pressure Today

by Christian Goodman | Feb 8, 2015 | 1 comment

Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please...
How Fat Loss Really Works (98% of experts answer this wrong)

How Fat Loss Really Works (98% of experts answer this wrong)

by Christian Goodman | Feb 7, 2015 | 8 comments

Q: How can 150 doctors, dieticians, and personal trainers be wrong? A: When one Australian scientist, Ruben Meerman, asked them what happens to the fat when you lose weight, their answers indicated something was wrong. And yes, most of them wrongly answered something...
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