by Christian Goodman | Mar 11, 2015 |
The American Heart Association (AHA) and American Stroke Association (ASA) recently released an update to their guidelines to lower blood pressure. For the first time, they recommended a diet other than their recent obsession, the DASH diet, for this purpose. And this...
by Christian Goodman | Mar 10, 2015 |
I have some really good news for men suffering ED! You see, researchers from the University of Milan in Italy have discovered that men suffering severe ED are lacking one essential vitamin. This vitamin is either cheap or free, depending on where in the world you live...
by Christian Goodman | Mar 8, 2015 |
It’s great when you find something healthy that’s also enjoyed by practically everyone. Better health was indeed the result of a new study published in The Journal of the Academy of Nutrition and Dietetics looking at a specific fruit. Not only did this fruit...
by Christian Goodman | Mar 6, 2015 |
You know that high blood pressure shouldn’t be taken lightly. It’s the #1 cause of death according to the World Health Organization. But it isn’t really dying we’re afraid of, are we? It’s losing our quality of life. And few things are...
by Christian Goodman | Mar 4, 2015 |
Stunningly, a cheap, safe, common herb has now been proved to be as effective as one of the leading blood pressure medications, without any side effects. What’s more, in this double-blind study, the herb actually optimized cholesterol levels in participants...
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