Alzheimer’s Held Hostage by This One Ingredient

Alzheimer’s Held Hostage by This One Ingredient

by | Apr 25, 2017

Traditional Alzheimer’s research is mostly focused on genetic factors. Little notice is unfortunately paid to diet and other lifestyle choices. This is about to change. Scientists from University of Bath and King’s College in London recently discovered one...
This Refreshing Treat Lowers Blood Pressure

This Refreshing Treat Lowers Blood Pressure

by | Apr 24, 2017

Too often, when we want to improve our health, it requires sacrifices like denying ourselves of good food or working out like racehorses. But a research study based in Florida State University shows that lowering blood pressure can be refreshingly simple – all you...
7 Tips to Fall Back Asleep In 10 Minutes

7 Tips to Fall Back Asleep In 10 Minutes

by | Apr 23, 2017

It’s been said that if you can’t sleep at night it’s because you are awake in someone else’s dream. Don’t seek out that person just yet – you might need to take action in your own space first. Do you frequently wake up in the night just to realize that going back to...