by Christian Goodman | Sep 6, 2017 |
High blood pressure is the number one most prolific health problem in the world, according to the World Health Organization. Leaving it untreated or unmanaged can, and routinely does, lead to a litany of devastating—but preventable—diseases. But what do you do when...
by Christian Goodman | Sep 5, 2017 |
Everything is good in moderation, right? Not so much says a new study published in the journal BMJ. In fact, drinking this common drink in “moderation” (often highly recommended by health experts) can drastically decrease your brain health and cognitive function over...
by Christian Goodman | Sep 1, 2017 |
Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...
by Christian Goodman | Aug 30, 2017 |
Frequent travelers won’t be surprised that airports raise blood pressure. Planes are late, the overlays are long, security personnel are nasty, waiting lines are long, or you run into some other problem that you can’t anticipate ahead of time. But,...
by Christian Goodman | Aug 27, 2017 |
Do you have trouble sleeping? Have you been diagnosed with Sleep Apnea? Do you feel a little down from time to time or have you been diagnosed with depression? If you answer one or more of the above questions YES, then you absolutely must read today’s article. Because...
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Ironbound
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Overthrowing Anxiety
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