by Christian Goodman | Nov 8, 2017 |
If you’re diagnosed with high blood pressure, chances are high your doctor wants you to take a popular kind of blood pressure medication. But what if these exact medications that are supposed to save you, could cause even more serious conditions than high blood...
by Christian Goodman | Nov 7, 2017 |
Stress, anxiety and depression have often been considered to lead to difficulty sleeping. But what if it was the other way around? What if the sleeplessness was actually the root of those troubles? British researchers put this theory to the test and published the...
by Christian Goodman | Nov 6, 2017 |
New study from researchers at Johns Hopkins University and published in The Journal of Clinical Endocrinology & Metabolism reveals some devastating facts about sleep apnea. If you have been diagnosed with sleep apnea or snore loudly (a clear sign of sleep apnea),...
by Christian Goodman | Nov 4, 2017 |
Herbs are good for you, sure. But if you’ve high blood pressure, certain herbs can make medications ineffective and push your blood pressure even higher. Not good at all. Thankfully these herbs are pretty easy to avoid. Here is a list of spices that can actually cause...
by Christian Goodman | Oct 31, 2017 |
I’m a big believer in taking the easy way out. I choose tiny changes that deliver the greatest results. And the coin flips both ways. So, I avoid the smallest indulgences that cause the most harm to my health. According to a new study conducted by the Mayo Clinic,...
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