The Most Serious Sleep Apnea Consequences

The Most Serious Sleep Apnea Consequences

by | Mar 29, 2018

You know the most obvious symptoms of sleep apnea such as snoring, waking up tired and feeling wasted all day. You’ve probably also heard that sleep apnea contributes to high blood pressure, type 2 diabetes, Alzheimer’s disease and many other serious diseases. But...
To Cure All Disease, Eat Like a Viking

To Cure All Disease, Eat Like a Viking

by | Mar 25, 2018

How about losing 5 kg (10 pounds), and at the same time bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis? Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings! This is...
Power Food: High Blood Pressure-Lowering Smoothie

Power Food: High Blood Pressure-Lowering Smoothie

by | Mar 24, 2018

Today’s article may leave you a little hungry. We’re talking “Power Foods” for dropping high blood pressure. We’ll include a fun and delicious 4-ingredient smoothie recipe that will help drop your blood pressure, naturally. When you think of smoothies, one common...