One nut slashes High Blood Pressure & Cholesterol

One nut slashes High Blood Pressure & Cholesterol

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...
Common metal causes vertigo and dizziness

Common metal causes vertigo and dizziness

Do you suffer from vertigo and unsuccessfully tried everything imaginable to manage it? Then it’s possible that you are fighting a losing battle, especially with a metal that you have unknowingly been putting in your own body. It is so ubiquitous that it’s hard to...
This common drug causes dementia

This common drug causes dementia

We have all defaulted to this drug at some point. And sometimes for a good reason, as it has saved millions of lives. But a new study published in the journal PLOS ONE reveals the devastating effects of this drug on our brains, especially as we age. It destroyed...
This candy spikes blood pressure instantly

This candy spikes blood pressure instantly

There are some candies like dark chocolate that’s good for your blood pressure. Other candies have been found to raise blood pressure if eaten in excess. A new study in American Journal of Clinical Nutrition reveals how one of the most popular candies spikes your...