Why sitting lowers Blood Pressure sometimes

Why sitting lowers Blood Pressure sometimes

by | Jan 7, 2025

You’ve been told that sitting is bad for your blood pressure. Stand up, move around, get your heart pumping… right? Wrong, says a new study in Medicine & Science in Sports & Exercise. Sometimes, sitting for a long period (hours and hours) lowers your blood...
This Seed Reverses Brain Aging

This Seed Reverses Brain Aging

by | Jan 6, 2025

Do you experience those “senior moments” once in a while: forgotten names, lost keys, or words that just slip your mind? Welcome to the world of the aging population. But, brain decline is unavoidable as we age, right? Wrong. One specific seed has now been proven to...
Is Vertigo caused by your work?

Is Vertigo caused by your work?

by | Dec 31, 2024

If you can avoid one irrelevant part of your work, you can eliminate your vertigo forever. This is according to a new study in the Journal of Clinical Medicine. Vertigo can arise from various conditions, such as Meniere’s disease, vestibular migraine, or benign...
A Delicious Food Destroys Dementia

A Delicious Food Destroys Dementia

by | Dec 29, 2024

A new study published in the journal Neurology reveals that eating this delicious food 2-3 times a week significantly lowers your likelihood of suffering from Alzheimer’s and other forms of dementia. We’ve all heard that omega-3 oil is heart-healthy. Furthermore, what...
A study proves viral Sleep Apnea hack

A study proves viral Sleep Apnea hack

by | Dec 28, 2024

Sensible people are skeptical about viral things on YouTube, Instagram and especially TikTok. But writing them off might mean lost opportunities. And there’s a very interesting sleep apnea hack trending these days. Claimed to eliminate sleep apnea the very first...