This sweet lowers Cholesterol and Blood Pressure

This sweet lowers Cholesterol and Blood Pressure

Eating mangos daily for just two weeks drastically lowers cholesterol, even in high-risk people. This is according to a new study published in the Journal of the American Nutrition Association. Why study mangos? Because they are rich in fiber, antioxidants, and...
This weather worsens Sleep Apnea 70%

This weather worsens Sleep Apnea 70%

Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...
This Vegetable Heals High Blood Pressure In 24 Hours

This Vegetable Heals High Blood Pressure In 24 Hours

Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
Your Brain Is Being Destroyed By These Common Meds

Your Brain Is Being Destroyed By These Common Meds

A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...
Critical Vertigo and Heart Health Connection Discovered

Critical Vertigo and Heart Health Connection Discovered

If you’ve been struggling with vertigo for a while, it may be critically related to your heart health, according to a new study published in Neurological Sciences. The good news is that if this is the case, it’s very easy to treat your vertigo naturally. Chronic...