by Christian Goodman | Jul 3, 2025
Eating mangos daily for just two weeks drastically lowers cholesterol, even in high-risk people. This is according to a new study published in the Journal of the American Nutrition Association. Why study mangos? Because they are rich in fiber, antioxidants, and...
by Christian Goodman | Jun 30, 2025
Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...
by Christian Goodman | Jun 20, 2025
Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
by Christian Goodman | Jun 18, 2025
A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...
by Christian Goodman | Jun 12, 2025
If you’ve been struggling with vertigo for a while, it may be critically related to your heart health, according to a new study published in Neurological Sciences. The good news is that if this is the case, it’s very easy to treat your vertigo naturally. Chronic...