This Protects Your Brain from Alzheimer’s

This Protects Your Brain from Alzheimer’s

The traditional medical system has no cure or prevention for Alzheimer’s. So, quite a bit of research is put into finding lifestyle factors that help. A new study published in the journal Alzheimer’s & Dementia has pinpointed the absolute best thing you can...
This law lowered blood pressure levels

This law lowered blood pressure levels

People have been resisting doing this for decades. Even if it’s pretty clear that it causes high blood pressure. So South Africa just put it into law. And people’s blood pressure free-fell, as reported in a new study in JAMA Cardiology. Now there’s no doubt… so you...
Common Drug Causes Dementia

Common Drug Causes Dementia

We have all defaulted to this drug at some point. And sometimes for a good reason as it has saved millions of lives. But a new study published in the Journal PLOS ONE reveals the devastating effects of this drug on our brains, especially as we age. It destroyed...
Fun Weekend Habit Eases Anxiety

Fun Weekend Habit Eases Anxiety

Feeling anxious? You’re not alone. Around 14% of middle-aged and senior Americans struggle with anxiety in their daily lives. But a fun weekend activity can drastically or completely eliminate your anxiety, according to a new study in BMC Psychiatry. The...
Stubborn Vertigo Uprooted with Customization

Stubborn Vertigo Uprooted with Customization

Benign paroxysmal positional vertigo, or BPPV, is the most common cause of vertigo and usually goes away with simple head movements done by doctors or physical therapists. But sometimes, it’s stubborn and doesn’t leave. What’s to do then? A simple customization, says...