This Vitamin Cures Vertigo

This Vitamin Cures Vertigo

Up to now, the traditional medical system had no reliable solution for the most common type of vertigo. A study in the latest edition of the journal Neurology, the journal of the American Academy of Neurology, now shows that taking one type of mineral and one type of...
Sleep Apnea Depletes This Essential Vitamin

Sleep Apnea Depletes This Essential Vitamin

Sleep apnea is a life-threatening disease. It has, for example, been linked to an increased risk of stroke and heart attack. And for a long time, scientists believed it was the lack of oxygen intake while sleeping that caused these secondary diseases. But a new study...
Relaxing Way to Drop Blood Pressure and Cholesterol

Relaxing Way to Drop Blood Pressure and Cholesterol

Most of us don’t like making the changes needed to improve our health. If we did, we would have made those changes decades ago and stuck to them. So a new study published in the American Journal of Cardiology should be welcome to anyone with high blood pressure or...