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How This Blood Pressure Management Slows Aging

How This Blood Pressure Management Slows Aging

by Christian Goodman | Apr 7, 2013 | 1 comment

A breakthrough study looking at white matter in the brain is showing that the key to longevity may just be in how well you manage your blood pressure. – But it makes a huge difference how you manage your blood pressure! Scientists have been observing the effects...
This Unusual Tea Lowers Blood Pressure and Helps You Sleep

This Unusual Tea Lowers Blood Pressure and Helps You Sleep

by Christian Goodman | Apr 2, 2013 | 29 comments

Your doctor tells you that you might benefit from a diuretic for blood pressure, and a sedative for anxiety. You are frustrated that his or her answer is limited to drugs and eliminates the possibility of a natural treatment method. There is a solution, though, that...
This Delicious Smoothie Lowers Blood Pressure

This Delicious Smoothie Lowers Blood Pressure

by Christian Goodman | Mar 31, 2013 | 32 comments

Aside from the hectic, over-committed lifestyle pace that can lead to high blood pressure, many people find that they are not eating properly due to the same time constraints. Grab-and-go meals are at an all-time high and the damaging effects of all this processing...
These 7 Things Lower Blood Pressure Without Medications

These 7 Things Lower Blood Pressure Without Medications

by Christian Goodman | Mar 29, 2013 | 18 comments

As we leave our 20s and 30s behind and find ourselves navigating all the newfound ailments that like to tag along in middle age, one of the most commonly suffered is high blood pressure. The World Health Organization has dubbed this condition as the single most...
The Key to Cure High Blood Pressure May Lie in Your Gut

The Key to Cure High Blood Pressure May Lie in Your Gut

by Christian Goodman | Mar 27, 2013 | 8 comments

“You are what you eat,” is a great quote when considering all the health benefits of eating natural, unprocessed food. But the key to lowering blood pressure may lie in something that accounts for at least 2 to 5 pounds of your total body weight and is at the same...
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