How Sleeplessness Causes Heart Attack

How Sleeplessness Causes Heart Attack

A mega-study involving more than 54,000 participants has caused a stir, as published in the European Heart Journal recently. The massive study- to date, the largest of its kind- looked at the effects of insomnia on health and found disturbing evidence of how it causes...
The Best Exercises for High Blood Pressure

The Best Exercises for High Blood Pressure

Finding the best exercise to lower blood pressure, according to many Western physicians, might seem to be a moving target, especially when there are so many exercise plans hitting the consumer stream these days. According to a new study published by the American Heart...
Strange Effect of High Blood Pressure

Strange Effect of High Blood Pressure

Why in the world might your eye doctor want to take your blood pressure? Is it possible that by controlling your blood pressure, you could get rid of those irritating reading glasses? Growing evidence linking blood pressure to eyesight is leading many industry...