by Christian Goodman | May 8, 2013 |
Expensive drugs with dangerous side effects have, for years, seemingly been the only solution for many to help prevent strokes. We seem to be resigned to trading one health problem for another. Recent research, however, indicates that eating more of one cheap...
by Christian Goodman | May 6, 2013 |
Could it be so simple that one common vegetable could really significantly lower blood pressure in just 24 hours? What new vegetable discovery could be responsible and why have you not heard of it? You have. In fact, this vegetable has been around likely as long as...
by Christian Goodman | May 5, 2013 |
According to a recent poll by the National Sleep Foundation, almost half of North Americans suffer from insomnia during their lifetime, and out of this, nearly 22% have difficulties sleeping every night. These statistics might be troubling, but did you know that there...
by Christian Goodman | May 4, 2013 |
Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood...
by Christian Goodman | Apr 29, 2013 |
According to a recent Journal of Nature Medicine Study, one basic ingredient that’s the base of most common western diets, may be the main cause of rise in high blood pressure, strokes and heart attacks. The researchers studied the type of food most common in various...