by Christian Goodman | Jun 6, 2013 |
Studies abound singing the praises of having friends in one’s life, but a recent American Heart Association statement builds up the case for including one particular kind of friend. Who should you be spending your time with if you want to improve your heart health and...
by Christian Goodman | Jun 1, 2013 |
When tackling high blood pressure, most people are forced to either take dangerous medications, follow strict, restraining diets or work up a sweat for hours on end. A new study, however, reveals an amazingly simple approach that drops the blood pressure down almost...
by Christian Goodman | May 28, 2013 |
According to a new research study conducted by scientists of Queen Mary, University of London, there are certain types of vegetables that contain a natural chemical that naturally lowers your blood pressure. This is particularly good news to those who just can’t seem...
by Christian Goodman | May 24, 2013 |
One in three adults in the United States are struggling with high blood pressure, and most will suffer with this chronic condition throughout their lifetimes. The good news, however, is that researchers have found a solution to this endemic problem that does not lie...
by Christian Goodman | May 22, 2013 |
Sleeplessness and insomnia are serious problems, but are you contributing to the problem by eating foods that are actually keeping you awake? There are certain chemicals in foods that react with the body to release energy and ultimately induce insomnia. 1. Oats...
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