by Christian Goodman | Aug 14, 2013 |
Just a few years ago, the number of people who suffer from high blood pressure, or hypertension, was roughly 1 in 4. This number has now skyrocketed to a full third… one out of every three people is hypertensive. As if that weren’t bad enough, new studies have...
by Christian Goodman | Aug 10, 2013 |
“Why do rabbits never suffer high blood pressure?” The answer to this weird question lies in a recent 10-year long study performed by researchers from the Wageningen University in the Netherlands. During the extended research in Holland, 20,000 men and women were...
by Christian Goodman | Aug 4, 2013 |
“Late night snacking” has always been considered the worst thing to do – especially if you want to lose weight and get in shape. BUT… …now, however, recent research published in Medicine & Science in Sports & Exercise reveals how a late night snack may...
by Christian Goodman | Aug 3, 2013 |
Researchers Johns Hopkins University School of Medicine have discovered a simple, free, effortless and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In fact,...
by Christian Goodman | Aug 1, 2013 |
Good news for couch potatoes! When it comes to the issue of lowering blood pressure and improving overall health, the number one piece of advice is to get off the couch and start working out. The last advice your doctor would give you would be to watch more TV. A new...
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