by Christian Goodman | Nov 7, 2013 |
In this article, you’ll learn about scientific studies on mind-body exercises lowering blood pressure. Many of these studies are conducted at the most respectful Universities and by the top medical professions in the world. Mind body exercises have been used for...
by Christian Goodman | Nov 5, 2013 |
Some of the 80 million adults in the United States with high blood pressure may want to put down their drugs and pick up a rubber ball. According to a study from the Journal of Hypertension, 10-minutes per day, 3-days per week of hand grip training is enough to...
by Christian Goodman | Nov 3, 2013 |
Alarming numbers reveal the undeniable truth that more than one in three Americans will develop high blood pressure at some point in their lives. High intake of sodium in our diet is considered the main dietary reason of high blood pressure as it causes the cells of...
by Christian Goodman | Oct 25, 2013 |
One of the most popular kinds of high blood pressure medications is in the spotlight recently due to its alarmingly increased risk of causing a person to develop cancer, says news from “JAMA Internal Medicine.” The recent study findings highlight yet another dangerous...
by Christian Goodman | Oct 23, 2013 |
Can changing the way you see yourself or your situation lower your blood pressure numbers down to a healthy level, even if you don’t make a single other change to your lifestyle? According to researchers at the Human Population Lab at UC Berkley, it most certainly...
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