by Christian Goodman | Feb 4, 2014 |
A recent report presented by Taiwanese researchers at the American Heart Association’s annual meeting reveals a truly disturbing fact about a common sleeping aid. It boosts the chances of cardiovascular disease, heart attack and stroke. And if that wasn’t enough, an...
by Christian Goodman | Jan 31, 2014
So many times we hear about the dangers of one disease causing another (or more). For example, if you’re diabetic, it’ almost a guarantee that you’ll have high blood pressure and high cholesterol. And so it is with the body’s many systems…they don’t operate as silos....
by Christian Goodman | Jan 28, 2014 |
A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...
by Christian Goodman | Jan 20, 2014 |
Swedish sleep researchers have discovered startling new information about lack of sleep. Before you decide, “I am only sleep deprived occasionally, so this isn’t for me,” take note… because even one night of sleep deprivation can cause tremendous health trouble. Even...
by Christian Goodman | Jan 19, 2014 |
It would seem that the only thing that stays the same in life is knowing that things will always change. And so it is with recent expert opinions about blood pressure numbers, and what is considered healthy. For more than 3 decades, the pharmaceutical giants have...